Strength & Conditioning Session
Future-proof your body with a private 1 hour one-to-one tailor-made strength and conditioning session with IronMan World Champion, Jane Hansom. Advice on how to get in shape and future-proof your body against aging as well as advice on the different exercises that one should be incorporating on a regular basis as we age. You will leave the session with the outline of a daily stretching and strength routine that when incorporated on a regular basis will transform your life.
Value - Priceless.
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